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Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Diet & Weight Loss
12 High-Protein, Low-Carb Foods to Help You Lose Weight
These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight.
Jackfruit Is Everywhere Now—But What Exactly Is It?
Why You Shouldn’t Take Your Shoes off on an Airplane
Here’s Why You Should Never Wash Chicken Before Cooking It
Yes, There’s Actually a Reason You Can’t Poop on Vacation—Here’s Why
How to Get Rid of Those Bright Red ‘Moles,’ According to Dermatologists
Do Brain Games Actually Work?
Brain games might have some benefits, but a crossword a day won't necessarily keep the...
A Study Links Beer to Pain Relief—But There’s a Catch
No, drinking isn't a replacement for over the counter pain relievers.
This Everyday Habit Gave Me Cancer—And Nearly Ruined My Face
You might think that "bronzed" look in summer makes you look healthy, know that a...
The 15 Safest Sunscreens You Can Buy
Confused about which chemicals to avoid in your sunscreen? The Environmental Working Group, a consumer...
This Is What Your Sleep Position Reveals About Your Personality
Ever wondered what your favorite sleep position says about your personality? How about your health?...
8 Fish You Should Avoid Ordering in Restaurants
Fish is considered one of the healthier foods out there—but not all fish are...
12 Frozen Foods You Should Avoid at All Costs
The freezer aisle gets a bad rap, but frozen foods aren't always unhealthy. Still, these...
11 Leftovers That Can Make You Sick
Last night's dinner can be a lifeline when you need a hot and ready lunch,...
Why You Should Stop Closing Your Blinds During the Day
The health benefits of letting sunshine into your home probably outweigh any privacy risk.
How a Routine Eye Exam Revealed My Son’s Brain Tumor
When her then 6-year-old son, Walker, was diagnosed with a brain tumor during a routine...
What Everyone Gets Wrong About Suicide
You might have an image in your mind of a person who commits suicide—here's...
20 Problem-Solving Uses for Club Soda
Think club soda is just a beverage or a stain remover? Think again!
Here’s What It Means If You Have Ridges on Your Nails
They don't make for the prettiest of manicures, but are they something more than a...
The 50 Best Cancer Hospitals in America
From world-class physicians to state-of-the-art facilities and the latest treatment, these are the best cancer...
7 Surprising Things Your Outfit Color Says About You
Here's why yellow might be off-putting and blue could land you the job.
14 “Bad” Foods You Can Stop Demonizing
You eliminated these foods from your diet (or still eat them, with guilt). Here's why...
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9 Tick Repellents That Really Work
Ticks are most active during warmer months and can carry debilitating diseases, so it's important...
Time-Honored Health Advice That Makes No Sense
Just because you've heard it a million times, doesn't mean that it's true. Here's the...
8 Times You Should Call 911—And 7 Times You Shouldn’t
Emergencies are confusing: It's not always clear when you need to dial 911. Here's what the...
Here’s Why You Need Humor to Have a Healthy Brain
Humor activates our brains and enhances our well-being perhaps more than anything else.